Dancing for Mamas and their Babies: Gentle Movement in Erlangen

Event: Dancing for Mamas and their Babies in Stadtteilzentrum Die Scheune - Saal, Odenwaldallee 2, 91056 Erlangen on 29. September 2026

Date and Time

29. September 2026 11:15

Location

Erlangen
91 Erlangen, Deutschland

Price

72,00 €
Book Tickets

About this Event

Events for KidsSports

Mood

Relaxed

Venue Type

Inside

Joint movement with baby: Gently dance and draw new strength

A warm family experience for mamas and their babies awaits participants on September 29, 2026, at the community center Die Scheune in Erlangen. In MAWIBA® dance, music, mindful movement, closeness, and fun in learning combine to create a soothing break after childbirth.

Gentle choreographies for body and well-being

The age-appropriate event is aimed at mamas who want to become active again after childbirth. The pelvic floor-strengthening choreographies support conscious body posture and promote fitness and coordination. During the movements, the babies cuddle safely in their sling against their mama.

Closeness, rhythm, and shared time

Music and steady movements create a relaxed atmosphere where children’s laughter, curiosity, and security find their place. Dancing strengthens shared time and offers mamas the opportunity to connect with other families. Even without prior dance experience, the joy of movement is at the center.

Safe entry after childbirth

A positive postnatal check with the gynecologist is required for participation, usually starting from the eighth week after childbirth. This prerequisite supports a responsible and safety-conscious start to movement. The offering is led by Kristina Lorper, a certified MAWIBA® trainer.

What families should bring

Sports shoes, a suitable sling, and a yoga mat or thick blanket are needed. This allows the baby to be comfortably laid down if needed. A late entry is possible, making the offering flexible in family life.

Conclusion: Active closeness for mamas and babies

MAWIBA® in Erlangen offers families a mindful combination of movement, body awareness, and closeness. Those who want to become active together with their baby after childbirth and recharge their energy experience a child-friendly and lovingly designed dance class at the community center Die Scheune.

Official channels of community center Die Scheune:

Sources:

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