When does the fascia training take place?

On 09/22/2026 from 10:00 to 11:00 AM.

Where is the event located?

At the community center ISAR 12, movement room 1st floor, Isarstraße 12, 91052 Erlangen.

What is the cost of participation?

The regular price is 60 Euros. A free trial session is possible upon request.

Is the building barrier-free?

Yes, according to the event page, ISAR 12 is barrier-free.

How do I get there by public transport?

Access is possible, among others, with bus lines 284, 285, 294, N29 as well as 199, 200, 201, 281, and 289. The S-Bahn S1 also stops nearby.

Can I continue the exercises at home?

Yes, the exercises are designed to be continued alone at home.

Gentle Fascia Training in Erlangen: Flexibility, Calmness, and Noticeable Relief

Name: Fascia Training in Erlangen
Start: 2026-09-22T10:00:00+02:00
End: 2026-09-22T11:00:00+02:00
Location: Stadtteilzentrum ISAR 12 - Bewegungsraum 1.OG

Gentle movement with noticeable effect: Fascia Training at ISAR 12

On September 22, 2026, a compact training session is scheduled at the community center ISAR 12 in Erlangen, which consciously engages the body in movement. The fascia training is aimed at everyone who wants to learn simple stretching exercises, promote their flexibility, and address discomfort with a structured course offering.

Movement that fits into daily life

The course conveys the basics about fascia as part of the connective tissue and focuses on easily understandable exercises that can also be continued at home. Particularly interesting: The content is based on a method for treating pain developed by Liebscher and Bracht. This creates a practical event experience with a clear target audience focus for all who wish to actively improve their well-being.

Calm atmosphere, clear guidance, tangible benefits

In the movement room on the 1st floor of the community center ISAR 12, the focus is not on performance but on clean guidance and conscious perception. The atmosphere is likely to be characterized by concentrated calm, as it is about preventive movement, suitability for daily life, and training that can be easily integrated into the daily routine. Course leader Markus Agrikola accompanies the session as a fascia therapist.

Well accessible and barrier-free

ISAR 12 is located at Isarstraße 12 in 91052 Erlangen. It is easily accessible by several bus lines and the S-Bahn, and the building is barrier-free. Those arriving by car will find parking options in Erlangen depending on the time, in parking garages and public spaces. For visitors who appreciate reliable event planning, this provides a pleasant setting for a structured course morning.

Conclusion: A course for more flexibility and body awareness

The fascia training at ISAR 12 combines expertise, gentle activation, and practical exercises into a clear, useful offering. Those looking to enhance their flexibility and gain new impulses for their bodies will experience a calm, professionally grounded course format with direct practical relevance. A visit is worthwhile for anyone who does not want to leave their health to chance.