When does Feldenkrais for Seniors take place?

The event takes place on Thursday, October 1, 2026, in the morning. The start time is set for 09:30.

Where does the event take place?

The event location is the Friedrich-Sponsel-Halle in Erlangen.

What topics are focused on?

The focus is on mindful movements, more lightness in everyday life, improved mobility, conscious breathing, and the development of physical abilities.

Is the event suitable for older individuals?

Yes, the event title explicitly addresses seniors.

What is the cost to participate?

A confirmed ticket price is not specified in the available event information.

Are there additional dates?

The event is listed as a regular series. Additional dates are noted in October, November, and December 2026.

More Lightness in Everyday Life: Feldenkrais Strengthens Seniors and Community in Erlangen

Name: Feldenkrais for Seniors
Start: 2026-10-01T09:30:00+02:00
End: 2026-10-01T10:30:00+02:00
Location: Friedrich-Sponsel-Halle

Feldenkrais in Erlangen: Discover Mobility and Lightness in Everyday Life

On Thursday, October 1, 2026, the event Feldenkrais for Seniors invites you to the Friedrich-Sponsel-Halle in Erlangen. This regular movement series is aimed at older adults who want to mindfully improve their mobility and experience new lightness in daily life.

Gentle Movement with Attentive Body Awareness

The focus is on conscious movements that help to better perceive one’s own body. The Feldenkrais method combines slow, mindful movement sequences with a relaxed atmosphere, supporting an age-appropriate movement experience.

Well-Being and Social Participation

Joint movement creates encounters and strengthens social participation. In the group, a senior-friendly community experience develops that connects body awareness, well-being, and joy in movement.

An Offer for More Lightness

The event addresses the wishes of many older adults to remain mobile in everyday life, to experience breathing more consciously, and to maintain physical abilities. The content from the event text includes increased mobility, easier breathing, enhanced athletic capabilities, and a more mindful approach to potential complaints.

Conclusion

Feldenkrais for Seniors offers a calm opportunity to rediscover movement and spend time together. Those wishing to experience the method in a senior-friendly group will find a suitable date on October 1, 2026, at the Friedrich-Sponsel-Halle.