Seated Dance: Moving and Connecting Together in Erlangen

Staying Active Together: Seated Dance in Erlangen

On Tuesday, October 6, 2026, the Malteser Senior Neighborhood Office invites seniors-friendly seated dance at St. Sebald Parish Hall. This gentle movement hour combines music, physical activity, and social participation in a relaxed atmosphere.

Gentle Movement with Joy

In seated dance, movements to music are performed while sitting in a chair. The program supports mobility, coordination, concentration, and overall well-being. Muscles and joints of the whole body are activated in an age-appropriate manner.

A Safe Space for Older Adults

This seated form of movement is especially suitable for seniors who want to stay active while considering their individual physical capabilities. The communal experience creates space for encounters, familiar conversations, and new social contacts.

Open Offer without Fixed Registration

Entry is possible at any time, and no registration or fixed course booking is required. Comfortable clothing supports freedom of movement. Participation costs 2 euros per session; the amount should be brought in exact change.

Conclusion: Active Together in the Morning

Music, movement, and community await visitors at St. Sebald Parish Hall. Those looking to combine senior-friendly activities with pleasant encounters can enjoy a refreshing break in good company while participating in seated dance.

Official Channels of Malteser Senior Neighborhood Office:

• Instagram: no official profile found
• Facebook: no official profile found
• YouTube: no official profile found
• Website: https://www.malteser.de/standorte/erlangen/dienstleistungen/senioren-nachbarschaftsbuero.html

Sources:

• Malteser Erlangen – Senior Neighborhood Office
• City of Erlangen – Event Seated Dance