When does Seated Dancing take place?

The event takes place on Tuesday, September 29, 2026, from 10:00 to 11:00 AM.

Where does the offer take place?

The event location is the St. Sebald parish hall at Egerlandstraße 22, 91058 Erlangen.

What is the cost of participation?

Participation costs 2 euros per session.

Is registration required?

No, registration is not necessary. Entry is possible at any time.

What clothing and shoes are suitable?

Comfortable clothing and suitable, sturdy shoes are appropriate for participation.

Who is Seated Dancing suitable for?

The offer is aimed at seniors who wish to move gently while sitting and experience community at the same time.

Seated Dancing for Seniors

Name: Seated Dancing
Start: 2026-09-29T10:00:00+02:00
End: 2026-09-29T11:00:00+02:00
Location: Pfarrheim St. Sebald

Seated Dancing: Staying Gently Active Together

On Tuesday, September 29, 2026, the Malteser Senior Neighborhood Office invites you to seated dancing at the St. Sebald parish hall in Erlangen. This senior-friendly offer combines music, movement, and social participation in a relaxed atmosphere.

Gentle Movement for Body and Mind

Seated dance allows physical activity while sitting on a chair or bench. Movements to music activate the entire body and promote flexibility, coordination, concentration, as well as the training of muscles and joints. The exercises are designed to be suitable for everyday life and are particularly suitable for older people who prefer a gentle form of movement.

Experience Well-Being and Community

Shared movement creates encounters and enhances well-being. In a familiar environment, social contacts, joy in music, and a beneficial communal experience arise. The manageable setting makes it easier to start and offers space for pleasant conversations before and after the event.

Senior-Friendly and Easily Planable

The event takes place on Tuesdays from 10:00 to 11:00 AM at the St. Sebald parish hall. Registration is not necessary, and entry is possible at any time. Comfortable clothing and suitable, sturdy shoes support safe participation. The fee is 2 euros per session.

Barrier-Conscious Participation

The seated dancing considers different physical conditions and allows movement while sitting. Thus, it is also suitable for people who need support when standing for longer periods. The gentle activity promotes health care and supports a self-determined, active everyday life.

Conclusion: Active Together in Erlangen

Seated dancing combines age-appropriate movement, music, and community. Visitors can expect a friendly, relaxed hour with new impulses for body and mind. Those who wish to maintain social contacts and move in a beneficial way will best experience this senior offer directly on-site.