4x4 Training in Erlangen: Outdoor Against Cancer brings movement to the Meilwald
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Outdoor training for new strength: The 4x4 training brings Erlangen into motion
On June 2, 2026, the 4x4 community will meet on the towel field in the Meilwald for a special outdoor training for people with cancer and those recovering from it, as well as for relatives, friends, and everyone who wants to become active preventively. The offer from Outdoor Against Cancer is free of charge and combines physical activity, mental strength, and nature into a clear health concept. ([outdooragainstcancer.com](https://outdooragainstcancer.com/de/4x4-training-erlangen-cloned/?utm_source=openai))
Movement that supports
The 4x4 training is based on a scientifically described interval method and focuses on structured load phases, adaptability, and support from certified trainers. Outdoor Against Cancer describes the format as free, inclusive, and tailored to the special needs of people with cancer. This creates the special atmosphere of this event: no competition against others, but training for body awareness, self-confidence, and resilience. ([outdooragainstcancer.com](https://outdooragainstcancer.com/de/4x4-training/?utm_source=openai))
Stadium atmosphere in nature
The towel field is located in the Meilwald at Spardorfer Straße 82 in Erlangen-Sieglitzhof/Buckenhof and is part of the leisure facility Handtuchwiese-Meilwald. The surroundings are characterized by forest, open terrain, and an existing range of activities. This creates a quiet, nature-oriented setting for training that consciously relies on fresh air, structure, and community. ([erlangen.de](https://erlangen.de/aktuelles/freizeitanlage-handtuchwiese?utm_source=openai))
Why this format is so special
OAC combines movement with health education and understands physical activity as a building block for holistic well-being. Especially for participants with an oncological history, the 4x4 training can be a motivating entry point or a stable complement to daily life. The focus is on safe guidance, motivating group energy, and training that is tailored to individual capabilities. ([outdooragainstcancer.com](https://outdooragainstcancer.com/?utm_source=openai))
Travel, environment, and practical tips
The city of Erlangen specifies the location of the leisure facility Handtuchwiese as Spardorfer Straße 82. The area is part of the Meilwald; for cars, a parking lot in the forest near the sports field is mentioned. Those arriving by public transport or on foot will experience the journey into nature as part of the event. ([erlangen.de](https://erlangen.de/aktuelles/freizeitanlage-handtuchwiese?utm_source=openai))
Conclusion: The 4x4 training - Outdoor Against Cancer combines expertise, movement, and motivation into a training with real impact. Anyone looking for a free, health-oriented outdoor offer in a special natural setting should experience this event live in Erlangen. ([outdooragainstcancer.com](https://outdooragainstcancer.com/de/4x4-training-erlangen-cloned/?utm_source=openai))
Official channels of Outdoor Against Cancer:
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- TikTok: no official profile found
- LinkedIn: https://www.linkedin.com/company/outdoor-against-cancer/
