When does the 4x4 Training take place?

On 06.30.2026 at 09:30 am at the towel meadow in Meilwald in Erlangen.

Is participation free of charge?

Yes, the offer is described as free by Outdoor Against Cancer.

Who is the training aimed at?

For cancer patients, relatives, friends, and anyone who wants to be active preventively.

Where exactly is the event location?

At the towel meadow in Meilwald, accessible via Spardorferstraße 82 in 91054 Erlangen.

Is the training held outdoors?

Yes, it is outdoor training under the open sky in Meilwald.

What kind of training can I expect?

A structured 4x4 interval training with physical and mental support.

Erlangen experiences a free outdoor training full of strength, hope, and quiet intensity

Name: 4x4 Training - Outdoor Against Cancer
Start: 2026-06-30T11:30:00+02:00
End: 2026-06-30T12:30:00+02:00
Location: Handtuchwiese im Meilwald

4x4 Training in Erlangen: Movement that brings back strength

On June 30, 2026, the community will meet at the towel meadow in Meilwald for a special outdoor training session. The 4x4 Training from Outdoor Against Cancer combines endurance, mental strength, and a clear sporting structure - free of charge, inclusive, and led by certified trainers. The session is aimed at cancer patients, their relatives, friends, and anyone looking to become active preventively. ([outdooragainstcancer.com](https://outdooragainstcancer.com/4x4-training/))

An interval format with a medical background

The concept follows a scientifically based interval method that focuses on four phases of exertion and active recovery. According to Outdoor Against Cancer, the training strengthens physical and mental resilience, supports well-being, and remains flexible for different fitness levels. This very blend creates the appeal: controlled intensity instead of overload, clear tactics instead of chance. ([outdooragainstcancer.com](https://outdooragainstcancer.com/4x4-training/))

Sporty atmosphere in the midst of greenery

The towel meadow is located in Meilwald, a green environment that provides a calm, focused stage for the training. The city of Erlangen has equipped the Meilwaldbühne leisure facility with a water and electricity connection, a mobile toilet, and access from Spardorfer Straße via the youth farm. This makes the facility well-suited for organized outdoor formats. ([erlangen.de](https://erlangen.de/aktuelles/freizeitanlage-meilwaldbuehne))

Why this training is more than fitness

Outdoor Against Cancer describes the offer as freely accessible, inclusive, and tailored to people with and after cancer. Studies and professional contributions on the OAC page emphasize the benefits of regular exercise for fitness, fatigue reduction, and quality of life. For participants, this means: a training session with attitude, structure, and noticeable added value - embedded in a stadium atmosphere without a grandstand, but with a strong sense of community. ([outdooragainstcancer.com](https://outdooragainstcancer.com/4x4-training/))

Travel, site, and practical tips

The location is at the side area of the youth farm, Spardorferstraße 82, 91054 Erlangen. The city points out that a paid usage permit is required for events at the Meilwaldbühne; however, the OAC page states that this training itself is free of charge. There are no permanently installed seating options on site, and larger groups should plan for additional mobile toilets. ([erlangen.de](https://erlangen.de/aktuelles/freizeitanlage-meilwaldbuehne))

Conclusion: An appointment for everyone who wants to experience movement as motivation

This 4x4 Training combines sporty structure, nature-connected atmosphere, and clear health objectives. Anyone looking for a motivating outdoor session with purpose will find in Erlangen an offer that brings strength, community, and optimism to the same place. Register now and experience the special energy of this format live. ([outdooragainstcancer.com](https://outdooragainstcancer.com/4x4-training/))