4x4 Training in Erlangen: Outdoor-Against-Cancer format brings movement into the Meilwald
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Movement that empowers: 4x4 Training in Meilwald
On September 22, 2026, the Outdoor-Against-Cancer community will meet in Erlangen for the next session of the 4x4 training on the towel meadow in Meilwald. The open outdoor format is aimed at cancer patients, relatives, friends, and anyone who wants to become active preventively. The offer is free and combines physical activation with mental support in a calm, nature-influenced environment. ([erlangen-news.de](https://www.erlangen-news.de/veranstaltungen/sport/4x4-training-outdoor-against-cancer-26090911262447?utm_source=openai))
Training with system and attitude
The 4x4 training is based on a scientifically founded interval method that structures movement meaningfully and balances exertion with rest. Outdoor Against Cancer describes the format as evidence-based and open to people with and after a cancer diagnosis. This mix of expertise, safety, and motivation makes the appointment so valuable for many. ([outdooragainstcancer.com](https://outdooragainstcancer.com/de/unsere-arbeit/?utm_source=openai))
Meilwald instead of stadium: Nature as a playing field
The towel meadow in Meilwald gives the training a special atmosphere. Instead of floodlights and stadium noise, forest air, open space, and concentrated movement shape the picture. The event takes place outdoors and focuses on a location that makes calm, focus, and community tangible. The address mentioned in the sources is Spardorfer Straße 82, 91054 Erlangen. ([erlangen-news.de](https://www.erlangen-news.de/veranstaltungen/sport/4x4-training-outdoor-against-cancer-26090911262447?utm_source=openai))
Who the training is aimed at
The offer is explicitly aimed at people affected by cancer, as well as companions and interested parties with a preventive approach. Outdoor Against Cancer emphasizes support for body and mind and points out open participation without costs. This makes the appointment a low-threshold movement offer with a strong community character. ([outdooragainstcancer.com](https://outdooragainstcancer.com/event/4x4-training-erlangen-2/2026-05-12/?utm_source=openai))
Location, access, and practical notes
Meilwald is one of the most well-known outdoor movement spots in Erlangen. For the leisure facility towel meadow, the city of Erlangen refers to the location in the forest area; access is described via the Spardorfer Straße in the vicinity of the leisure facilities. This makes the location exciting for everyone who enjoys training outdoors and connecting short routes with a natural backdrop. ([erlangen.de](https://erlangen.de/aktuelles/freizeitanlage-meilwaldbuehne?utm_source=openai))
Conclusion: The 4x4 training in Erlangen connects health-oriented sports, expert support, and true outdoor atmosphere. Those who want to understand movement not just as training, but as a shared experience, should join this appointment live. ([erlangen-news.de](https://www.erlangen-news.de/veranstaltungen/sport/4x4-training-outdoor-against-cancer-26090911262447?utm_source=openai))
Official channels of Outdoor Against Cancer:
- Instagram: https://www.instagram.com/outdoor_against_cancer/
- Facebook: no official profile found
- YouTube: no official profile found
- TikTok: no official profile found
- LinkedIn: https://de.linkedin.com/company/outdooragainstcancer
