When does the fascia training take place?

The fascia training takes place on Tuesday, September 29, 2026, from 10:00 to 11:00 a.m.

Where does the event take place?

The event location is the movement room on the 1st floor of the community center ISAR 12, Isarstraße 12, 91052 Erlangen.

How much does participation cost?

The regular course fee is 60 Euros. Discounts are available for certain groups at 48 Euros and for ErlangenPass holders at 30 Euros.

Who leads the fascia training?

The event is led by Markus Agrikola, a fascia therapist.

How long does the course last?

The course consists of ten sessions, each lasting 60 minutes.

Is the community center wheelchair accessible?

Yes, the community center ISAR 12 is barrier-free.

Fascia Training Erlangen ISAR 12 2026

Name: Fascia Training
Start: 2026-09-29T10:00:00+02:00
End: 2026-09-29T11:00:00+02:00
Location: Stadtteilzentrum ISAR 12 - Bewegungsraum 1.OG

Fascia Training in Erlangen: More Flexible, Relaxed, and Pain-Free in Daily Life

When tense muscles slow down the flow of movement, fascia training at the community center ISAR 12 specifically targets this. In a one-hour movement session, participants learn simple stretching exercises that activate connective tissue, promote flexibility, and can be practiced independently at home afterwards.

Targeted Exercises for More Flexibility

Fascia connects and envelops numerous structures in the body. Under the guidance of Markus Agrikola, fascia therapist, easily applicable exercises are the focus. Calm stretching movements, conscious body awareness, and controlled execution lay the groundwork for training that can be easily integrated into daily life.

Relaxation Meets Functional Movement Training

Fascia training combines gentle mobilization with functional movement sequences. In the movement room on the 1st floor, a focused atmosphere is created where participants can perceive their bodies more consciously and work on their flexibility. The exercises are based on the treatment method for pain by Liebscher and Bracht.

A Session within a Ten-Part Course

The event is part of a course with ten sessions, each lasting 60 minutes. The regular course fee is 60 Euros. A reduced price of 48 Euros applies for students, trainees, and people with disabilities. Holders of the ErlangenPass pay 30 Euros. After consultation, a free trial session is also possible.

Well Accessible and Barrier-Free

The community center ISAR 12 is located at Isarstraße 12 in Erlangen and is accessible without barriers. Access is possible, among other means, via bus lines 284, 285, 294, and N29 to the stop Am Anger, as well as several other bus lines and the S-Bahn line S1.

Anyone looking to learn the effects of targeted stretching exercises and gain new insights for more mobility will experience a practical hour of fascia training with lasting everyday benefits. Mark the date at the community center ISAR 12 now and do something active for your body awareness.