When does the fascia training take place?

On 26.05.2026 at 11:00 AM at the community center ISAR 12 in Erlangen.

Where is the event location?

In Movement Room 1st Floor of the community center ISAR 12, Isarstraße 12, 91052 Erlangen.

How much does participation cost?

The regular price is 60 euros. A reduced participation fee and a free trial session are possible according to the event information.

What is the course about?

The course teaches simple stretching exercises for the connective tissue to strengthen fascia and promote flexibility.

Is the location accessible for people with disabilities?

Yes, ISAR 12 has barrier-free access and a disabled toilet.

How do I get there by public transport?

There are connections via bus lines 284, 285, 294, and N29 as well as S-Bahn S1.

Gentle Movement with Noticeable Effect: Fascia Training in Erlangen

Name: Fascia Training in Erlangen: Strengthen Flexibility, Prevent Pain
Start: 2026-05-26T13:00:00+02:00
End: 2026-05-26T14:00:00+02:00
Location: Stadtteilzentrum ISAR 12 - Bewegungsraum 1.OG

Fascia Training at the Community Center ISAR 12: Gentle Movement, Noticeable Effect

In the fascia training at the community center ISAR 12 in Erlangen, connective tissue takes center stage. The course is aimed at anyone who wants to improve their flexibility with simple stretching exercises, relieve tension, and strengthen their body awareness. The session takes place on May 26, 2026, at 11:00 AM in Movement Room 1st Floor.

Targeted Exercises for More Elasticity

Fascia forms a fine network in the body and plays a vital role in flexibility and well-being. The training provides easily understandable stretching and mobilization exercises that can also be continued at home. This creates a practical movement offer with a health-oriented focus.

Calm Atmosphere, Clear Guidance, Sustainable Effect

The community center ISAR 12 is known as an open space for health, interaction, and movement. In the barrier-free environment at Anger, participants benefit from a relaxed course atmosphere, short distances, and an accessible entry point. The course follows the method for treating pain according to Liebscher and Bracht and focuses on controlled movements instead of speed.

Well Connected in Erlangen at Anger

The event takes place at Isarstraße 12 in 91052 Erlangen. For transportation, there are bus lines with stops at Anger, at Äußere-Brucker-Straße, and at Paul-Gossen-Brücke, making the appointment easily accessible for participants from the urban area.

Conclusion: A Course for More Flexibility and a Better Body Awareness

The fascia training in Erlangen combines solid movement knowledge with a practical session for everyday life. Those who want to improve their mobility and do something for less painful movement patterns will find a concentrated offer in a pleasant environment. It’s best to be there live and take the exercises home directly.