Feldenkrais in Erlangen: Gentle movement training at the ISAR 12 community center
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Feldenkrais in Erlangen: Gentle movement for more ease in everyday life
On Tuesday, July 21, 2026, the community center ISAR 12 in Erlangen invites you to a calm yet effective Feldenkrais session. The movement program with Jutta Hochreuther is aimed at everyone who wants to gently strengthen flexibility, breathing, and body awareness.
Experiencing movement consciously
Feldenkrais focuses on slow, mindful movements while lying, sitting, and standing. This is where the special appeal lies: instead of speed and performance, perception, ease, and a new body sensation are at the forefront. For many participants, this creates a slowed-down event experience with surprisingly profound depth.
More space for body and breathing
The method connects movement, attention, and learning in a way that can noticeably ease everyday life. The course aims to recognize habitual patterns and discover new, more pleasant ways of moving. This is particularly well suited for people who want to improve their flexibility, refine their athletic skills, or relieve pain.
What participants can expect in ISAR 12
The course takes place in the movement room on the 1st floor of the ISAR 12 community center. The event is designed as a calm, focused format and offers a clear, pleasant atmosphere for concentrated work on one's own movement feeling. Arrival by bus and S-Bahn is very feasible, and the building is barrier-free accessible.
Facts about the course
The summer course runs from June 23 to July 28, 2026, and includes 6 sessions. The price for this course period is set at 36 euros. Additionally, the venue offers further price levels of 24 euros reduced and 15 euros for ErlangenPass users. An entry option is possible upon request.
Conclusion
Feldenkrais in Erlangen is the right choice for everyone who wants to experience movement anew, gently, and consciously. Those seeking ease, better body awareness, and a calm course environment should experience this event live.
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