Fit & Fun for Women II: Active Sports Evening at ISAR 12 Erlangen


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Fit & Fun for Women II: Active Evening in Erlangen
On Wednesday, October 7, 2026, the community center ISAR 12 will bring athletic energy to the evening. From 7:45 PM to 8:45 PM, women can expect a varied sports program with different fitness and aerobic elements under the guidance of Sabine Lenz.
Fitness, Coordination, and New Energy
An active training hour will be the focus in the multipurpose room on the ground floor, combining movement, coordination, and endurance. Various exercise elements ensure a dynamic flow and make the course a motivating break from everyday life.
Expert Guidance in the Multipurpose Room
Fitness and aerobic instructor Sabine Lenz will lead the session and provide participants with orientation on the various movement sequences. The manageable course structure creates space for focused training and shared experiences.
Part of a Continuous Sports Course
Fit & Fun for Women II is part of a course with ten sessions, each lasting 60 minutes. The course series runs until December 2, 2026. After consultation, a free trial session is possible as well as a late entry.
Conclusion: Get Active Together
Participants can expect a varied sports session with fitness and aerobic elements, personal guidance, and a pleasant community center atmosphere. Those looking to integrate movement into their evening and recharge their energy can experience Fit & Fun for Women II directly on-site in Erlangen.
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