Hatha Yoga in Erlangen: With Breath and Movement to New Balance


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Hatha Yoga in Erlangen: Movement, Breath and New Balance
On Monday, October 5, 2026, the Hatha Yoga course at the community center Die Scheune combines classical physical exercises with conscious breathing, meditation and relaxation. The session takes place from 7:00 PM to 8:30 PM in the hall at Odenwaldallee 2 in Erlangen-Büchenbach.
Stretching, Strength and Conscious Breathing
The focus is on stretching exercises from classical yoga, powerful breathing exercises, and various forms of meditation. The practice addresses both body and mind: flexibility, body awareness and inner calm are interconnected. Instead of the tension of a playing field and noise from the audience, concentrated movements, calm breaths and a mindful atmosphere characterize the evening.
Yoga for Beginners and Lateral Entrants
The course is suitable for people who want to get to know Hatha Yoga or deepen their existing practice. A lateral entry is possible. The session is led by Marion Fritscher, who is presented as a yoga teacher, meditation course leader, and Trager practitioner.
Relaxation at the Community Center Die Scheune
The community center Die Scheune is an open meeting place in Erlangen-Büchenbach. The hall is accessible without barriers. The Odenwaldallee stop is served by several bus lines, including 280, 286, 289, 293, 296 and N28. Participants are required to bring their own mats.
Conclusion: Experience Hatha Yoga Live
Participants can expect a beneficial training session with stretching, breathing work, meditation, and relaxation. Those who wish to strengthen their flexibility, reduce stress, and gain new energy will best experience this Hatha Yoga evening directly on-site in Erlangen.
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