When does the HiiT training take place?

The HiiT - High intensity interval Training takes place on Tuesday, September 29, 2026, at 7:00 PM.

Where does the training take place?

The event location is Ohmplatz in 91052 Erlangen.

Is the training indoors or outdoors?

The training takes place outdoors at Ohmplatz.

What can participants expect?

Participants can expect an intense full-body interval training with exertion phases and short recovery sections aimed at increasing fitness and strength.

How long does the training last?

The planned event window runs from 7:00 PM to 8:00 PM.

HiiT at Ohmplatz: Erlangen's intense outdoor workout gets everyone's pulse racing

Name: HiiT - High intensity interval Training
Start: 2026-09-29T19:00:00+02:00
End: 2026-09-29T20:00:00+02:00
Location: Ohmplatz

HiiT at Ohmplatz: Erlangen is getting moving

On Tuesday, September 29, 2026, the Ohmplatz in Erlangen will transform into an energetic training area. HiiT - High intensity interval Training focuses on an intense full-body interval training that combines fitness, strength, and endurance with short, demanding exertion phases.

High intensity, clear intervals

High Intensity Interval Training relies on a dynamic alternation of intense exercise segments and short recovery phases. The training format challenges the entire body, gets the heart rate up, and demands concentration with every movement. Strength endurance, coordination, and fitness work together in the same system.

Outdoor training with stadium atmosphere

The Ohmplatz provides the perfect backdrop for the outdoor workout. Fresh air, movement, and the open atmosphere in the heart of Erlangen create a direct training experience. Instead of the noise of grandstands, the fan chants of your own training group, rhythmic movements, and the tension of the next interval define the evening.

Every round counts

The full-body training thrives on pace, technique, and consistent effort. Whether endurance, strength, or general fitness: the exertion blocks set targeted training stimuli and make progress immediately tangible. Those who want to push themselves and improve their physical performance will find here a compact sports event with high dynamism.

Conclusion

HiiT at Ohmplatz promises an energetic outdoor workout for anyone looking to actively improve their fitness and strength. Experience the stadium atmosphere of joint training, feel the tension of each interval, and get your body moving on September 29, 2026.