When does Yin Yoga take place at ISAR 12?

The session takes place on Monday, September 28, 2026, from 09:00 to 10:00 AM.

Where is the event held?

The venue is the community center ISAR 12 located at Isarstraße 12, 91052 Erlangen.

What does the Yin Yoga course cost?

The regular price for the six-part course, each lasting 60 minutes, is 36.00 euros. Discounts are available.

Students, trainees, and people with disabilities pay 28.80 euros. For holders of the ErlangenPass, the price is 18.00 euros.

Is Yin Yoga suitable for beginners?

Yes, no prior knowledge is necessary. The exercises are guided calmly and supplemented with fascia rollers and other aids.

Is a free trial session possible?

A free trial session is available upon consultation with the organizer.

Yin Yoga in Erlangen: An Hour of Calm, Flexibility, and New Energy

Name: Yin Yoga
Start: 2026-09-28T09:00:00+02:00
End: 2026-09-28T10:00:00+02:00
Location: Stadtteilzentrum ISAR 12

Yin Yoga in Erlangen: Gentle Movement, Deep Relaxation

On Monday, September 28, 2026, the community center ISAR 12 in Erlangen invites you to a soothing Yin Yoga session. This quiet, passive form of yoga combines long-held asanas with conscious relaxation and is aimed at people without prior knowledge.

Slow Movements with Sustainable Effects

In Yin Yoga, positions are usually held for three to five minutes. Unused muscles are allowed to relax, while mindful execution can promote flexibility and reduce physical tension. The exercises are supplemented with fascia rollers and other aids.

Expert Guidance and Relaxed Atmosphere

The session will be led by Nathalie Agrikola, yoga instructor. The focus is on conscious body awareness, slow breathing, and a gentle flow of movement. Instead of athletic performance pressure, concentration, calmness, and a relaxed atmosphere characterize the training.

Date and Participation

The event takes place from 09:00 to 10:00 AM at the community center ISAR 12, Isarstraße 12, 91052 Erlangen. The course consists of six sessions, each lasting 60 minutes. A free trial session is possible upon consultation. The regular course costs 36.00 euros; reduced prices apply for students, trainees, and people with disabilities. For holders of the ErlangenPass, the price is 18.00 euros.

Conclusion: A Calm Break from Everyday Life

Yin Yoga offers a mindful combination of gentle stretching positions, fascia work, and mental relaxation. Those who want to promote flexibility and leave everyday life behind for an hour will experience a calming session with personal guidance at the community center ISAR 12. Mark the date now and exchange the relaxed stadium atmosphere for concentrated calm.

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Yin Yoga at ISAR 12: Erlangen Experiences an Hour of Deep Relaxation

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