Yoga in the Morning in Erlangen: Start your day flexible and light
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Yoga in the Morning in Erlangen: Start your day flexible and light
On Friday, November 6, 2026, the community center ISAR 12 in Erlangen invites you to a soothing yoga session with yoga teacher Elvira Borinsky. From 08:30 to 10:00 AM, conscious movement, body awareness, and an energetic start to the day will be the focus.
Gentle Morning Exercises for New Vitality
The event combines calm breathing exercises with flowing yoga movements. Mobilizing exercises promote flexibility, activate the muscles, and create space for more lightness in the body. The concentrated atmosphere supports a mindful transition from the early morning into daily life.
90 Minutes of Conscious Movement
The yoga session lasts 90 minutes and is part of a course with ten meetings. The focus is on controlled execution, stable body posture, and a harmonious interplay of breathing and movement. This creates a calm yet effective movement practice for those who wish to start their day consciously.
Yoga in the Barrier-Free Community Center
The community center ISAR 12 is located at Isarstraße 12 in Erlangen and is accessible for everyone. You can reach it via bus lines 284, 285, 294, and N29 to the stop Am Anger, as well as with the S-Bahn line S1 to the stop Paul-Gossen-Brücke. Registration is required. A free trial session is possible upon consultation.
Participation and Costs
The course costs 90 euros regularly. Another price category is 72 euros. Discounts apply for students, apprentices, and people with disabilities; for ErlangenPass holders, the reduced price is 45 euros.
Conclusion: Yoga in the morning brings conscious movement, calm breathing, and new energy together. Those who want to start their day more flexibly and calmly will experience a concentrated break with a sustainable feel-good factor at the community center ISAR 12.
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