Dancing for Moms and their Babies: Gentle Restart in Erlangen

Event: Dancing for Moms and their Babies in Stadtteilzentrum Die Scheune - Saal, Odenwaldallee 2, 91056 Erlangen on 3. November 2026

Date and Time

3. November 2026 11:15

Location

Erlangen
91 Erlangen, Deutschland

Price

72,00 €
Book Tickets

About this Event

SportsEvents for Kids

Mood

Relaxed

Venue Type

Inside

Dance together, move and draw new energy

On Tuesday, November 3, 2026, the community center Die Scheune in Erlangen invites you to a special movement session for moms and their babies. Dancing according to the MAWIBA® concept combines gentle fitness, closeness, and a careful re-entry after giving birth.

Gentle Choreographies for Re-entry

The focus is on simple choreographies that strengthen the pelvic floor and support an upright posture. The dance movements promote fitness and create a protected environment where mothers can become active without sacrificing closeness to their baby.

Babies Close to Their Mamas

During the session, babies cuddle up in the carrier against their mama. This creates a relaxed atmosphere with music, movement, and familiar closeness. Sports shoes, a personal carrier, and a yoga mat or thick blanket for possibly laying down the baby are part of the required equipment.

Requirements and Leadership

Participation requires a positive postnatal check from the gynecologist. This typically occurs from the eighth week after birth. The course is led by Kristina Lorper, a certified MAWIBA® trainer. Joining the course at a later stage is possible.

Conclusion

The event offers moms an active break with their baby and a gentle path back to movement and fitness. Those wishing to combine dancing, pelvic floor training, and quality time with their offspring will experience a motivating movement session in the stadium atmosphere of the room, though not a competitive duel, but instead plenty of closeness and positive energy.

Official Channels of MAWIBA®:

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Sources:

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